Document details

Digital Wellbeing

Learn to Discern (L2D) (2023), 23 pp.

Contains bibliogr. p. 23

Series: Media Literacy Competences for Youth Workers, 8

"Today we use the Internet for everything: studying, working, communicating, shopping, getting information... even for switching on and off different household appliances, thanks to the use of the so-called Internet of Things (IoT). This intensive use of the Internet, and therefore of electronic devices, with larger and smaller screens, touchscreens and keyboards, creates new challenges and possible consequences of which we need to be aware. Excessive use of, as is often the case, social networks; can have consequences in areas such as socialisation (face-to-face), physical activity or concentration. In this module you will learn what these risks are, and how to use electronic devices correctly, achieving digital wellbeing." (Page 3)
Unit 1: What is digital wellbeing, 6
Unit 2: Benefits of the use of technology, 9
Unit 3: Cons of the use of technology. Consequences of abuisve use of electronic devices, 12
Unit 4: Data about use of electronic devices in EU and Turkey. Experts' recommendations, 15
Unit 5: Find the balance between activities with and without Technological Devices, 18
Unit 6: Tools that can help you reaching a Digital Wellbeing, 19